Second Report
By Anonymous, ID: n62xq4q7 |
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10/2015 mid bulk
By Obersemmel, ID: tbtzwadh |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.8 3.2% sexier
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6.2 3.1% less sexy
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BMI
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24.4 Average 8.9% lower
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26.8 High 9.8% higher
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Daily Calorie Needs (?)
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2293 kcal Average 13.1% lower
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2639 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.2% higher
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1.73 HOLY SHIT 4.9% lower
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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62.3 kg 137 lbs 7.4 kg 16 lbs lighter |
69.7 kg 154 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.2% higher
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48.9 cm 19 inches 2.2% lower
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Waist Span
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27.4 cm 11 inches 2.8% lower
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28.2 cm 11 inches 2.9% higher
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Fat Mass
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11.7 kg 26 lbs 3.6 kg 8 lbs lighter |
15.3 kg 34 lbs 3.6 kg 8 lbs heavier |
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Age
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24
9y younger
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33
9y older
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