Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.7 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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23.5 Average 2.1% higher
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23.1 Average 2% lower
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Daily Calorie Needs (?)
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2140 kcal Average 0.8% lower
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2157 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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57.7 kg 127 lbs 0.5 kg 1 lbs lighter |
58.2 kg 128 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% higher
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53.7 cm 21 inches 0.4% lower
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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20
26y younger
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46
26y older
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