September 27. just woke up
By Anonymous, ID: tfkfy3fk |
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2 months in
By MoDoucet, ID: yk6fba4t |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 17% sexier
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5.3 14.5% less sexy
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BMI
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22.8 Average 7.7% lower
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24.7 Average 8.4% higher
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Daily Calorie Needs (?)
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2278 kcal Average 7.4% lower
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2460 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 13.6% higher
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1.47 Average 12% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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61.8 kg 136 lbs 5.6 kg 12 lbs lighter |
67.4 kg 149 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.6% higher
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47.9 cm 19 inches 5.3% lower
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Waist Span
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30.2 cm 12 inches 7.1% lower
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32.5 cm 13 inches 7.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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19
17y younger
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36
17y older
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