43 days in to the diet
By Anonymous, ID: 6r031xx8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 14 kg 31 lbs heavier |
87 kg 192 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 12.8% higher
|
17.9% Healthy 11.4% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.3% less swole
|
5.7 Swole-ish 5.6% swoler
|
||||||||||
Sexy Index
|
5.6 6.7% less sexy
|
6 7.1% sexier
|
||||||||||
BMI
|
30.2 Very High 9.8% higher
|
27.5 High 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2898 kcal High 11.7% higher
|
2595 kcal High 10.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 4.7% lower
|
1.49 Average 4.9% higher
|
||||||||||
FFMI (?)
|
24.1 Very High 7.1% higher
|
22.5 High 6.6% lower
|
||||||||||
Lean Mass
|
80.6 kg 178 lbs 9.2 kg 20 lbs heavier |
71.4 kg 157 lbs 9.2 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 2.6% higher
|
49.7 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 7.8% higher
|
33.4 cm 13 inches 7.2% lower
|
||||||||||
Fat Mass
|
20.4 kg 45 lbs 4.8 kg 11 lbs heavier |
15.6 kg 34 lbs 4.8 kg 11 lbs lighter |
||||||||||
Age
|
26
5y younger
|
31
5y older
|