Sept 2015
By Mikeflanny, ID: 705j724x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 12.3% lower
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17.9% Healthy 14% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.324 5.4% sexier
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6 5.1% less sexy
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BMI
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24.9 Average 9.2% lower
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27.5 High 10.1% higher
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Daily Calorie Needs (?)
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2435 kcal High 6.2% lower
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2595 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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66.6 kg 147 lbs 4.8 kg 11 lbs lighter |
71.4 kg 157 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.6% lower
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49.7 cm 20 inches 2.7% higher
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Waist Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Fat Mass
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12.4 kg 27 lbs 3.2 kg 7 lbs lighter |
15.6 kg 34 lbs 3.2 kg 7 lbs heavier |
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Age
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49
18y older
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31
18y younger
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