First report, 4/2015
By Anonymous, ID: 1f2270jt |
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Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.8 12.3% less sexy
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7.3 Sexy 14.1% sexier
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BMI
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22.2 Average 6.1% lower
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23.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 8% lower
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2440 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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60.8 kg 134 lbs 6 kg 13 lbs lighter |
66.8 kg 147 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.6% higher
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50.3 cm 20 inches 2.5% lower
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Waist Span
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34.9 cm 14 inches 5.8% higher
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33 cm 13 inches 5.4% lower
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Fat Mass
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10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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