Test 22/07
By Anonymous, ID: 7g98ook7 |
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Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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25.6 High 8.7% higher
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23.6 Average 8% lower
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Daily Calorie Needs (?)
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2558 kcal High 4.8% higher
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2440 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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21.5 Above Average 8% higher
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19.9 Average 7.4% lower
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Lean Mass
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70.3 kg 155 lbs 3.5 kg 8 lbs heavier |
66.8 kg 147 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.8% higher
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50.3 cm 20 inches 2.7% lower
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Waist Span
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33.9 cm 13 inches 2.7% higher
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33 cm 13 inches 2.7% lower
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Fat Mass
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13.7 kg 30 lbs 1.5 kg 3 lbs heavier |
12.2 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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24
5y older
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19
5y younger
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