4. week bulk
By Anonymous, ID: tn708po7 |
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Before bulk
By Dbolislife, ID: y11qvf97 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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25.2 High 5.7% higher
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23.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2853 kcal High 6.2% higher
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2686 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.9% lower
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1.93 HOLY SHIT 12.2% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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79.2 kg 175 lbs 5 kg 11 lbs heavier |
74.2 kg 164 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3% lower
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53.9 cm 21 inches 3.1% higher
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Waist Span
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30.5 cm 12 inches 9.3% higher
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27.9 cm 11 inches 8.5% lower
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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43
15y older
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28
15y younger
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