1st week of keto
By PeatySpirit, ID: tor97e0a |
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14.3.2017
By PeatySpirit, ID: xnd5bf85 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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107 kg 236 lbs 7 kg 15 lbs lighter |
114 kg 251 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.8% Chubby 8.8% lower
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22.8% Chubby 9.6% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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5.30452 2% sexier
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5.2 2% less sexy
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BMI
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31.3 Very High 6.2% lower
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33.3 Very High 6.6% higher
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Daily Calorie Needs (?)
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3034 kcal Big Appetite 3.4% lower
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3142 kcal Big Appetite 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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24.8 Very High 3.5% lower
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25.7 Extremely High 3.6% higher
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Lean Mass
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84.7 kg 187 lbs 3.3 kg 7 lbs lighter |
88 kg 194 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3% lower
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44 cm 17 inches 3% higher
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Waist Span
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29.7 cm 12 inches 1.3% lower
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30.1 cm 12 inches 1.3% higher
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Fat Mass
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22.3 kg 49 lbs 3.7 kg 8 lbs lighter |
26 kg 57 lbs 3.7 kg 8 lbs heavier |
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Age
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31
1y older
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30
1y younger
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