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amirreza before starting workout
By Amirreza1373, ID: 911z5x0k
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.4%
BMI:26.6
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
8 Weeks into CUT
By Anonymous, ID: tr69w09t
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:13.9%
BMI:24.7
Muscle Index:6.5
Sexy Index:6.8
Body Type:
Short
Fit
Swole-ish
Mango
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amirreza before starting workout Picture 1
8 Weeks into CUT Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
9 kg
20 lbs
heavier
68 kg
150 lbs
9 kg
20 lbs
lighter
Body Fat %
17.4%
Healthy
25.2%  higher
13.9%
Fit
20.1%  lower
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
6.6
2.9%   less sexy
6.8
3% sexier
BMI
26.6
High
7.9%  higher
24.7
Average
7.4%  lower
Daily Calorie Needs  (?)
2336 kcal
High
7.7%  higher
2169 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.3%  higher
1.51
Average
5%  lower
FFMI (?)
22
High
3.8%  higher
21.2
Above Average
3.6%  lower
Lean Mass
63.6 kg
140 lbs
5.1 kg
11 lbs
heavier
58.5 kg
129 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
46.3 cm
18 inches
5.5%  higher
43.9 cm
17 inches
5.2%  lower
Waist Span
29.1 cm
11 inches
0.3%  higher
29 cm
11 inches
0.3%  lower
Fat Mass
13.4 kg
30 lbs
3.9 kg
9 lbs
heavier
9.5 kg
21 lbs
3.9 kg
9 lbs
lighter
Age
21
3y younger
24
3y older

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