1wk into bulk 3/20
By Anonymous, ID: t5pa8c1s |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2126 kcal Average 2% lower
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2169 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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20.8 Average 1.9% lower
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21.2 Above Average 1.9% higher
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Lean Mass
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57.3 kg 126 lbs 1.2 kg 3 lbs lighter |
58.5 kg 129 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.6% higher
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43.9 cm 17 inches 4.4% lower
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Waist Span
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28.7 cm 11 inches 1% lower
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29 cm 11 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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24 | 24 |