|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 7.7% lower
|
16.8% Healthy 8.4% higher
|
||||||||||
Muscle Index
|
4.5 21.6% swoler
|
3.7 17.8% less swole
|
||||||||||
Sexy Index
|
5.3 1.8% less sexy
|
5.6 1.8% sexier
|
||||||||||
BMI
|
22.7 Average 2.3% higher
|
22.2 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 6.7% higher
|
2104 kcal Average 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 0.6% higher
|
1.60 High 0.6% lower
|
||||||||||
FFMI (?)
|
19.2 Average 3.8% higher
|
18.5 Average 3.6% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 4.2 kg 9 lbs heavier |
56.6 kg 125 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 1.8% lower
|
55.3 cm 22 inches 1.8% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2.9% lower
|
34.6 cm 14 inches 3% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
35
10y older
|
25
10y younger
|