Primer día de gimnasio
By guillermo hernan, ID: m2764t5f |
||||||||||||||||||||||||||
|
8/02/19
By guillermo hernan, ID: tur06274 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
11.9% Fit 6.3% lower
|
12.7% Fit 6.7% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.7% less swole
|
5.8 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
6.2 15.1% less sexy
|
7.3 Sexy 17.7% sexier
|
||||||||||
BMI
|
22.3 Average 2.8% lower
|
23 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2272 kcal Average 1.7% lower
|
2311 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT |
1.78 HOLY SHIT |
||||||||||
FFMI (?)
|
19.7 Average 2% lower
|
20.1 Average 2% higher
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 1.2 kg 3 lbs lighter |
62.9 kg 139 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 0.4% higher
|
52.1 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 0.3% higher
|
29.3 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.8 kg 2 lbs lighter |
9.1 kg 20 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
33 | 33 |