SHOWDOWN
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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VS.
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Jan 2015
By Jamesphamuk, ID: tww1qnnt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Skinny 2.2% higher
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13.6% Fit 2.2% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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20.4 Low 6.9% lower
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21.9 Average 7.4% higher
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Daily Calorie Needs (?)
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2049 kcal Average 4.4% lower
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2144 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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52.5 kg 116 lbs 2.8 kg 6 lbs lighter |
55.3 kg 122 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.5% higher
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44.4 cm 17 inches 0.4% lower
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Waist Span
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27.9 cm 11 inches 4.8% lower
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29.3 cm 12 inches 5% higher
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Fat Mass
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8.5 kg 19 lbs 0.2 kg 0 lbs lighter |
8.7 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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