7-23
By Nick, ID: 4383ta3h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 5.8% higher
|
17.2% Healthy 5.5% lower
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
6.5 12.1% sexier
|
5.8 10.8% less sexy
|
||||||||||
BMI
|
25.9 High 4% higher
|
24.9 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2424 kcal High 3.5% higher
|
2341 kcal High 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 2.4% higher
|
20.6 Average 2.4% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 2.5 kg 6 lbs heavier |
63.8 kg 141 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 0.2% lower
|
52.7 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.2% lower
|
32.2 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
24
15y younger
|
39
15y older
|