SHOWDOWN

jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
220119
By Anonymous, ID: ty8dmyg3
Picture 1
Age:39
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:17.2%
BMI:24.9
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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jamie alderton after Picture 1
220119 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
85 kg
187 lbs
8 kg
18 lbs
heavier
77 kg
170 lbs
8 kg
18 lbs
lighter
Body Fat %
17.3%
Healthy
0.6%  higher
17.2%
Healthy
0.6%  lower
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
6.1
15.5% sexier
5.8
13.4%   less sexy
BMI
26.8
High
7.9%  higher
24.9
Average
7.3%  lower
Daily Calorie Needs  (?)
2557 kcal
High
9.2%  higher
2341 kcal
High
8.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.7%  higher
1.64
Very High
6.3%  lower
FFMI (?)
22.2
High
7.8%  higher
20.6
Average
7.2%  lower
Lean Mass
70.3 kg
155 lbs
6.5 kg
14 lbs
heavier
63.8 kg
141 lbs
6.5 kg
14 lbs
lighter
Shoulders Span
53.1 cm
21 inches
0.8%  higher
52.7 cm
21 inches
0.8%  lower
Waist Span
30.3 cm
12 inches
5.9%  lower
32.2 cm
13 inches
6.3%  higher
Fat Mass
14.7 kg
32 lbs
1.5 kg
3 lbs
heavier
13.2 kg
29 lbs
1.5 kg
3 lbs
lighter
Age
30
9y younger
39
9y older

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