Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 2.9% higher
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17.2% Healthy 2.8% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 12.1% less sexy
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5.8 13.7% sexier
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BMI
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23.8 Average 4.1% lower
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24.9 Average 4.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 5.2% lower
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2341 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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60.1 kg 132 lbs 3.7 kg 8 lbs lighter |
63.8 kg 141 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.9% lower
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52.7 cm 21 inches 6.3% higher
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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18
21y younger
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39
21y older
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