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8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
VS.
9/13
By Prbuick2013, ID: tz7v7y15
Picture 1
Age:26
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:25.2
Muscle Index:5.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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8 week on diet Picture 1
9/13 Picture 1
Height
182 cm
5'12"
5 cm
2 inches
taller
177 cm
5'10"
5 cm
2 inches
shorter
Weight
89 kg
196 lbs
10 kg
22 lbs
heavier
79 kg
174 lbs
10 kg
22 lbs
lighter
Body Fat %
13.3%
Fit
17.9%  lower
16.2%
Healthy
21.8%  higher
Muscle Index
7.8
Swole
39.3%  swoler
5.6
Swole-ish
28.2%  less swole
Sexy Index
7.4181672
Sexy
14.1% sexier
6.5
12.4%   less sexy
BMI
26.9
High
6.5%  higher
25.2
High
6.1%  lower
Daily Calorie Needs  (?)
2784 kcal
High
14.9%  higher
2422 kcal
High
13%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
23.3
High
10.4%  higher
21.1
Above Average
9.4%  lower
Lean Mass
77.2 kg
170 lbs
11 kg
24 lbs
heavier
66.2 kg
146 lbs
11 kg
24 lbs
lighter
Shoulders Span
53 cm
21 inches
1.7%  lower
53.9 cm
21 inches
1.7%  higher
Waist Span
36.6 cm
14 inches
4%  higher
35.2 cm
14 inches
3.8%  lower
Fat Mass
11.8 kg
26 lbs
1 kg
2 lbs
lighter
12.8 kg
28 lbs
1 kg
2 lbs
heavier
Age
31
5y older
26
5y younger

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