Ulrich during lean bulk
By Ulrich, ID: 3gv0t36x |
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Post chest day
By Randal, ID: u0102n50 |
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Height
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187 cm 6'2" 10 cm 4 inches shorter |
197 cm 6'6" 10 cm 4 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs lighter |
103 kg 227 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.7 6.9% less sexy
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BMI
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27.7 High 4.5% higher
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26.5 High 4.3% lower
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Daily Calorie Needs (?)
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2875 kcal High 6.5% lower
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3076 kcal Big Appetite 7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 4.6% higher
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1.73 HOLY SHIT 4.4% lower
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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79.9 kg 176 lbs 6.1 kg 13 lbs lighter |
86 kg 190 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 1.5% lower
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66.7 cm 26 inches 1.5% higher
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Waist Span
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36.4 cm 14 inches 5.5% lower
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38.5 cm 15 inches 5.8% higher
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Fat Mass
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17.1 kg 38 lbs 0.1 kg 0 lbs heavier |
17 kg 37 lbs 0.1 kg 0 lbs lighter |
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Age
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19
7y younger
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26
7y older
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