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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Post chest day
By Randal, ID: u0102n50
Picture 1
Age:26
Height:197 cm  ·  6'6"
Weight:103 kg  ·  227 lbs
Body Fat %:16.5%
BMI:26.5
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Giant
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
Post chest day Picture 1
Height
193 cm
6'4"
4 cm
2 inches
shorter
197 cm
6'6"
4 cm
2 inches
taller
Weight
93 kg
205 lbs
10 kg
22 lbs
lighter
103 kg
227 lbs
10 kg
22 lbs
heavier
Body Fat %
16.9%
Healthy
2.4%  higher
16.5%
Healthy
2.4%  lower
Muscle Index
4.8
17.2%  less swole
5.8
Swole-ish
20.8%  swoler
Sexy Index
6.3
6%   less sexy
6.7
6.3% sexier
BMI
25
Average
5.9%  lower
26.5
High
6.3%  higher
Daily Calorie Needs  (?)
2788 kcal
High
9.4%  lower
3076 kcal
Big Appetite
10.3%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
4%  lower
1.73
HOLY SHIT
4.2%  higher
FFMI (?)
20.7
Average
6.8%  lower
22.2
High
7.2%  higher
Lean Mass
77.3 kg
170 lbs
8.7 kg
19 lbs
lighter
86 kg
190 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
60.6 cm
24 inches
9.1%  lower
66.7 cm
26 inches
10.1%  higher
Waist Span
36.5 cm
14 inches
5.2%  lower
38.5 cm
15 inches
5.5%  higher
Fat Mass
15.7 kg
35 lbs
1.3 kg
3 lbs
lighter
17 kg
37 lbs
1.3 kg
3 lbs
heavier
Age
30
4y older
26
4y younger

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