Brandon Harding
By Anonymous, ID: 59x00qq8 |
|||||||||||||||||||||||||||
|
Post chest day
By Randal, ID: u0102n50 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 6 cm 2 inches shorter |
197 cm 6'6" 6 cm 2 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 10 kg 22 lbs lighter |
103 kg 227 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 18.2% lower
|
16.5% Healthy 22.2% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 15.5% swoler
|
5.8 Swole-ish 13.4% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 20.9% sexier
|
6.7 17.3% less sexy
|
||||||||||
BMI
|
25.5 High 4% lower
|
26.5 High 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2892 kcal High 6% lower
|
3076 kcal Big Appetite 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 1.2% higher
|
1.73 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
22.1 High 0.5% lower
|
22.2 High 0.5% higher
|
||||||||||
Lean Mass
|
80.4 kg 177 lbs 5.6 kg 12 lbs lighter |
86 kg 190 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
70.3 cm 28 inches 5.4% higher
|
66.7 cm 26 inches 5.1% lower
|
||||||||||
Waist Span
|
40.1 cm 16 inches 4.2% higher
|
38.5 cm 15 inches 4% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 4.4 kg 10 lbs lighter |
17 kg 37 lbs 4.4 kg 10 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|