William Bonac
By Anonymous, ID: l6yju7wc |
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Post chest day
By Randal, ID: u0102n50 |
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Height
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188 cm 6'2" 9 cm 4 inches shorter |
197 cm 6'6" 9 cm 4 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs lighter |
103 kg 227 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.1% Chubby 21.8% higher
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16.5% Healthy 17.9% lower
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Muscle Index
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4.3 25.9% less swole
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5.8 Swole-ish 34.9% swoler
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Sexy Index
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4.5 32.8% less sexy
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6.7 48.9% sexier
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BMI
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27.4 High 3.4% higher
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26.5 High 3.3% lower
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Daily Calorie Needs (?)
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2795 kcal High 9.1% lower
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3076 kcal Big Appetite 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 17.3% lower
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1.73 HOLY SHIT 21% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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77.5 kg 171 lbs 8.5 kg 19 lbs lighter |
86 kg 190 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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69.3 cm 27 inches 3.9% higher
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66.7 cm 26 inches 3.8% lower
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Waist Span
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48.4 cm 19 inches 25.7% higher
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38.5 cm 15 inches 20.5% lower
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Fat Mass
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19.5 kg 43 lbs 2.5 kg 6 lbs heavier |
17 kg 37 lbs 2.5 kg 6 lbs lighter |
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Age
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26 | 26 |