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By Theodor01, ID: r22077sq |
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Post chest day
By Randal, ID: u0102n50 |
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Height
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183 cm 6'0" 14 cm 6 inches shorter |
197 cm 6'6" 14 cm 6 inches taller |
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Weight
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86 kg 190 lbs 17 kg 37 lbs lighter |
103 kg 227 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.7% Fit 10.9% lower
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16.5% Healthy 12.2% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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25.7 High 3.2% lower
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26.5 High 3.3% higher
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Daily Calorie Needs (?)
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2658 kcal High 13.6% lower
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3076 kcal Big Appetite 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 14.5% lower
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1.73 HOLY SHIT 16.9% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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73.4 kg 162 lbs 12.6 kg 28 lbs lighter |
86 kg 190 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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61 cm 24 inches 8.5% lower
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66.7 cm 26 inches 9.3% higher
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Waist Span
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41.2 cm 16 inches 7% higher
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38.5 cm 15 inches 6.6% lower
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Fat Mass
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12.6 kg 28 lbs 4.4 kg 10 lbs lighter |
17 kg 37 lbs 4.4 kg 10 lbs heavier |
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Age
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23
3y younger
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26
3y older
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