Post chest day
By Randal, ID: u0102n50 |
||||||||||||||||||||||||||
|
Sergi Constance
By Andreas, ID: z654n499 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
197 cm 6'6" 12 cm 5 inches taller |
185 cm 6'1" 12 cm 5 inches shorter |
||||||||||
Weight
|
103 kg 227 lbs 8 kg 18 lbs heavier |
95 kg 209 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 1.2% lower
|
16.7% Healthy 1.2% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 10.8% less swole
|
6.5 Swole-ish 12.1% swoler
|
||||||||||
Sexy Index
|
6.7 6.9% less sexy
|
7.4 Sexy 7.5% sexier
|
||||||||||
BMI
|
26.5 High 4.4% lower
|
27.8 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
3076 kcal Big Appetite 8% higher
|
2849 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 8.9% lower
|
1.90 HOLY SHIT 9.8% higher
|
||||||||||
FFMI (?)
|
22.2 High 3.9% lower
|
23.1 High 4.1% higher
|
||||||||||
Lean Mass
|
86 kg 190 lbs 6.9 kg 15 lbs heavier |
79.1 kg 174 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
66.7 cm 26 inches 2.8% higher
|
64.9 cm 26 inches 2.7% lower
|
||||||||||
Waist Span
|
38.5 cm 15 inches 12.9% higher
|
34.1 cm 13 inches 11.4% lower
|
||||||||||
Fat Mass
|
17 kg 37 lbs 1.1 kg 2 lbs heavier |
15.9 kg 35 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
26
2y younger
|
28
2y older
|