Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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23/9
By guillermo hernan, ID: u017n485 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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22.8 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6% lower
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2204 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 4 kg 9 lbs lighter |
59.6 kg 131 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 12.7% higher
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28.3 cm 11 inches 11.3% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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