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~7 weeks cut
By Anonymous, ID: nv7w044i
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.8%
BMI:23.6
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
23/9
By guillermo hernan, ID: u017n485
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:22
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
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~7 weeks cut Picture 1
23/9 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
16.8%
Healthy
23.5%  higher
13.6%
Fit
19%  lower
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
6.5
12.1% sexier
5.8
10.8%   less sexy
BMI
23.6
Average
7.3%  higher
22
Average
6.8%  lower
Daily Calorie Needs  (?)
2269 kcal
Average
2.9%  higher
2204 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
10.3%  lower
1.75
HOLY SHIT
11.5%  higher
FFMI (?)
19.7
Average
3.7%  higher
19
Average
3.6%  lower
Lean Mass
61.6 kg
136 lbs
2 kg
4 lbs
heavier
59.6 kg
131 lbs
2 kg
4 lbs
lighter
Shoulders Span
47.6 cm
19 inches
4%  lower
49.6 cm
20 inches
4.2%  higher
Waist Span
30.3 cm
12 inches
7.1%  higher
28.3 cm
11 inches
6.6%  lower
Fat Mass
12.4 kg
27 lbs
3 kg
7 lbs
heavier
9.4 kg
21 lbs
3 kg
7 lbs
lighter
Age
21
12y younger
33
12y older

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