23/9
By guillermo hernan, ID: u017n485 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 22.5% higher
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11.1% Fit 18.4% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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5.8 31% less sexy
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8.5 Sexy 44.8% sexier
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BMI
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22 Average 4.7% lower
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23.1 Average 4.9% higher
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Daily Calorie Needs (?)
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2204 kcal Average 8.5% lower
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2408 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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19 Average 7.3% lower
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20.5 Average 7.9% higher
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Lean Mass
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59.6 kg 131 lbs 6.2 kg 14 lbs lighter |
65.8 kg 145 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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28.3 cm 11 inches 4.1% lower
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29.5 cm 12 inches 4.2% higher
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Fat Mass
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9.4 kg 21 lbs 1.2 kg 3 lbs heavier |
8.2 kg 18 lbs 1.2 kg 3 lbs lighter |
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Age
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33
12y older
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21
12y younger
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