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minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
sep2020
By Anonymous, ID: u1v373pt
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.4
Muscle Index:5
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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minicut 1wk dec 2018 Picture 1
sep2020 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
4.8%  lower
16.6%
Healthy
5.1%  higher
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
5.8
17.1%   less sexy
6.7
20.7% sexier
BMI
22.7
Average
7%  lower
24.4
Average
7.6%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
6.5%  lower
2274 kcal
Average
7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
19.1
Average
6.4%  lower
20.4
Average
6.8%  higher
Lean Mass
57.3 kg
126 lbs
4.4 kg
10 lbs
lighter
61.7 kg
136 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
51.9 cm
20 inches
4%  higher
49.9 cm
20 inches
3.9%  lower
Waist Span
33.1 cm
13 inches
4.4%  higher
31.7 cm
12 inches
4.2%  lower
Fat Mass
10.7 kg
24 lbs
1.6 kg
4 lbs
lighter
12.3 kg
27 lbs
1.6 kg
4 lbs
heavier
Age
23
7y younger
30
7y older

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