05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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5.3 24.3% less sexy
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6.7 32.1% sexier
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BMI
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22.7 Average 7% lower
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24.4 Average 7.6% higher
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Daily Calorie Needs (?)
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2124 kcal Average 6.6% lower
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2274 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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57.2 kg 126 lbs 4.5 kg 10 lbs lighter |
61.7 kg 136 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1% lower
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49.9 cm 20 inches 1% higher
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Waist Span
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32 cm 13 inches 0.9% higher
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31.7 cm 12 inches 0.9% lower
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Fat Mass
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10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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24
6y younger
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30
6y older
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