mar 1 3
By Anonymous, ID: 75156bo8 |
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middle of diet three
By secondary, ID: u31z5pw1 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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26.5 High 7.4% higher
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24.6 Average 6.9% lower
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Daily Calorie Needs (?)
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2432 kcal High 1.2% higher
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2402 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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66.5 kg 147 lbs 0.9 kg 2 lbs heavier |
65.6 kg 145 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.7% lower
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52.3 cm 21 inches 1.8% higher
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Waist Span
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33.9 cm 13 inches 2% lower
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34.6 cm 14 inches 2.1% higher
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Fat Mass
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14.5 kg 32 lbs 2.1 kg 5 lbs heavier |
12.4 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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27
9y older
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18
9y younger
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