middle of diet three
By secondary, ID: u31z5pw1 |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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78 kg 172 lbs 14 kg 31 lbs lighter |
92 kg 203 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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24.6 Average 2.4% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2402 kcal High 15.1% lower
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2830 kcal High 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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65.6 kg 145 lbs 13 kg 29 lbs lighter |
78.6 kg 173 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.6% lower
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52.6 cm 21 inches 0.6% higher
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Waist Span
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34.6 cm 14 inches 3% higher
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33.6 cm 13 inches 2.9% lower
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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