Before Work - slight hangover
By holmesp, ID: 7027k5e5 |
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Adam fixed mid cut
By Adam, ID: u33v31gu |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 11 kg 24 lbs heavier |
66 kg 146 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.9 9.3% sexier
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5.4 8.5% less sexy
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BMI
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25.7 High 6.1% higher
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24.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2339 kcal High 12.5% higher
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2079 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.8% lower
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1.43 Average 2.9% higher
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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63.7 kg 140 lbs 7.9 kg 17 lbs heavier |
55.8 kg 123 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 4.7% lower
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42.3 cm 17 inches 5% higher
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Waist Span
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29 cm 11 inches 1.7% lower
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29.5 cm 12 inches 1.7% higher
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Fat Mass
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13.3 kg 29 lbs 3.1 kg 7 lbs heavier |
10.2 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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34
15y older
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19
15y younger
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