fagner 2016
By Anonymous, ID: h942s5gt |
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Adam fixed mid cut
By Adam, ID: u33v31gu |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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23.7 Average 2.1% lower
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24.2 Average 2.1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 4.9% higher
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2079 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 18.2% higher
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1.43 Average 15.4% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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56.3 kg 124 lbs 0.5 kg 1 lbs heavier |
55.8 kg 123 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 19.6% higher
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42.3 cm 17 inches 16.4% lower
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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