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Bodyfat now
By luka96, ID: rba9455d
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
VS.
Adam fixed mid cut
By Adam, ID: u33v31gu
Picture 1
Age:19
Height:165 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Short
Healthy
Mango
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Bodyfat now Picture 1
Adam fixed mid cut Picture 1
Height
172 cm
5'8"
7 cm
3 inches
taller
165 cm
5'5"
7 cm
3 inches
shorter
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Fit
3.2%  lower
15.4%
Healthy
3.4%  higher
Muscle Index
4.4
22.8%  less swole
5.7
Swole-ish
29.5%  swoler
Sexy Index
6.6
22.2% sexier
5.4
18.2%   less sexy
BMI
22
Average
9.4%  lower
24.2
Average
10.3%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
0.8%  lower
2079 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
11.9%  higher
1.43
Average
10.6%  lower
FFMI (?)
18.7
Average
8.8%  lower
20.5
Average
9.6%  higher
Lean Mass
55.3 kg
122 lbs
0.5 kg
1 lbs
lighter
55.8 kg
123 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
44.6 cm
18 inches
5.4%  higher
42.3 cm
17 inches
5.2%  lower
Waist Span
27.9 cm
11 inches
5.4%  lower
29.5 cm
12 inches
5.7%  higher
Fat Mass
9.7 kg
21 lbs
0.5 kg
1 lbs
lighter
10.2 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
19
19

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