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Adam fixed mid cut
By Adam, ID: u33v31gu
Picture 1
Age:19
Height:165 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Short
Healthy
Mango
VS.
Aug 2015, no diet
By Anonymous, ID: x4eyn043
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.8
Sexy Index:4
Body Type:
Regular
Healthy
Mango
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Adam fixed mid cut Picture 1
Aug 2015, no diet Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.4%
Healthy
8.3%  lower
16.8%
Healthy
9.1%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
5.4
35% sexier
4
25.9%   less sexy
BMI
24.2
Average
0.6%  higher
24.1
Average
0.6%  lower
Daily Calorie Needs  (?)
2079 kcal
Average
1.2%  lower
2104 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
1.43
Average
FFMI (?)
20.5
Average
2.5%  higher
20
Average
2.4%  lower
Lean Mass
55.8 kg
123 lbs
0.8 kg
2 lbs
lighter
56.6 kg
125 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
42.3 cm
17 inches
3.9%  higher
40.7 cm
16 inches
3.8%  lower
Waist Span
29.5 cm
12 inches
3.9%  higher
28.4 cm
11 inches
3.7%  lower
Fat Mass
10.2 kg
22 lbs
1.2 kg
3 lbs
lighter
11.4 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
19
6y younger
25
6y older

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