Mx 05 2016
By Masssssssttt, ID: d6zuuda8 |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.6% Fit 13.1% lower
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14.5% Fit 15.1% higher
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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8.8 Sexy 4.8% sexier
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8.3 Sexy 4.6% less sexy
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BMI
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23.4 Average 9.1% lower
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25.7 High 10% higher
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Daily Calorie Needs (?)
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2256 kcal Average 6.4% lower
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2410 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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20.4 Average 7.3% lower
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22 High 7.8% higher
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Lean Mass
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61.2 kg 135 lbs 4.6 kg 10 lbs lighter |
65.8 kg 145 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 5.2% higher
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50.1 cm 20 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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8.8 kg 19 lbs 2.4 kg 5 lbs lighter |
11.2 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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27
7y younger
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34
7y older
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