Christian Ulrich
By Anonymous, ID: e1zzgnhb |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.8% Skinny 3.3% lower
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9.1% Skinny 3.4% higher
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.803 Sexy 8.4% sexier
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BMI
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18.5 Low 5.6% lower
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19.6 Low 5.9% higher
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Daily Calorie Needs (?)
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2043 kcal Average 6.6% lower
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2187 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.1% lower
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1.78 HOLY SHIT 11.3% higher
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FFMI (?)
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16.9 Low 5.1% lower
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17.8 Average 5.3% higher
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Lean Mass
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54.7 kg 121 lbs 4.4 kg 10 lbs lighter |
59.1 kg 130 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.4% lower
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46.1 cm 18 inches 2.4% higher
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Waist Span
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28.2 cm 11 inches 8.9% higher
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25.9 cm 10 inches 8.2% lower
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Fat Mass
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5.3 kg 12 lbs 0.6 kg 1 lbs lighter |
5.9 kg 13 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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