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Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
VS.
DCW July 2016
By Anonymous, ID: u53w8wl6
Picture 1
Age:31
Height:156 cm  ·  5'1"
Weight:60 kg  ·  132 lbs
Body Fat %:30%
BMI:24.7
Muscle Index:0.8
Sexy Index:4.4
Body Type:
Short
Chubby
Apple
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Me before diet/back to fitness Picture 1
DCW July 2016 Picture 1
Height
165 cm
5'5"
9 cm
4 inches
taller
156 cm
5'1"
9 cm
4 inches
shorter
Weight
69 kg
152 lbs
9 kg
20 lbs
heavier
60 kg
132 lbs
9 kg
20 lbs
lighter
Body Fat %
30.5%
Chubby
1.7%  higher
30%
Chubby
1.6%  lower
Muscle Index
0.7
12.5%  less swole
0.8
14.3%  swoler
Sexy Index
5.6
8.7% sexier
4.4
8%   less sexy
BMI
25.3
High
2.8%  higher
24.7
Average
2.7%  lower
Daily Calorie Needs  (?)
1819 kcal
Very Low
12.1%  higher
1622 kcal
Very Low
10.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
7.4%  higher
1.35
Low
6.9%  lower
Waist-to-Hips Width Ratio
0.82
9.3%  higher
 0.75
8.5%  lower
FFMI (?)
17.6
Average
1.7%  higher
17.3
Low
1.7%  lower
Lean Mass
48 kg
106 lbs
6 kg
13 lbs
heavier
42 kg
93 lbs
6 kg
13 lbs
lighter
Shoulders Span
39.9 cm
16 inches
16.3%  higher
34.3 cm
14 inches
14%  lower
Waist Span
27.6 cm
11 inches
8.7%  higher
25.4 cm
10 inches
8%  lower
Fat Mass
21 kg
46 lbs
3 kg
7 lbs
heavier
18 kg
40 lbs
3 kg
7 lbs
lighter
Age
23
8y younger
31
8y older

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