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january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
VS.
20 lbs weightloss
By Anonymous, ID: u5e7p6xe
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:109 kg  ·  240 lbs
Body Fat %:23.2%
BMI:29.3
Muscle Index:3.8
Sexy Index:2.1
Body Type:
Tall
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
january progress (1 month of IF) Picture 1
20 lbs weightloss Picture 1
Height
174 cm
5'8"
19 cm
7 inches
shorter
193 cm
6'4"
19 cm
7 inches
taller
Weight
83 kg
183 lbs
26 kg
57 lbs
lighter
109 kg
240 lbs
26 kg
57 lbs
heavier
Body Fat %
20.4%
Chubby
12.1%  lower
23.2%
Plumpy
13.7%  higher
Muscle Index
4.4
15.8%  swoler
3.8
13.6%  less swole
Sexy Index
2.2
4.8% sexier
2.1
4.5%   less sexy
BMI
27.4
High
6.3%  lower
29.3
High
6.7%  higher
Daily Calorie Needs  (?)
2418 kcal
High
19.4%  lower
3000 kcal
Big Appetite
24.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
13.2%  higher
1.44
Average
11.7%  lower
FFMI (?)
21.8
Above Average
3.1%  lower
22.5
High
3.2%  higher
Lean Mass
66.1 kg
146 lbs
17.6 kg
39 lbs
lighter
83.7 kg
185 lbs
17.6 kg
39 lbs
heavier
Shoulders Span
64.6 cm
25 inches
9.5%  higher
59 cm
23 inches
8.7%  lower
Waist Span
39.7 cm
16 inches
2.9%  lower
40.9 cm
16 inches
3%  higher
Fat Mass
16.9 kg
37 lbs
8.4 kg
19 lbs
lighter
25.3 kg
56 lbs
8.4 kg
19 lbs
heavier
Age
32
11y older
21
11y younger

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