20 lbs weightloss
By Anonymous, ID: u5e7p6xe |
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Diet
By Murphy4087, ID: x6pl28yr |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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109 kg 240 lbs 3 kg 7 lbs heavier |
106 kg 234 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.2% Plumpy 8.9% higher
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21.3% Chubby 8.2% lower
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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2.1 46.2% less sexy
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3.9 85.7% sexier
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BMI
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29.3 High 0.7% higher
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29.1 High 0.7% lower
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Daily Calorie Needs (?)
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3000 kcal Big Appetite 0.3% higher
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2991 kcal Big Appetite 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 16.3% lower
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1.72 HOLY SHIT 19.4% higher
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FFMI (?)
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22.5 High 1.7% lower
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22.9 High 1.8% higher
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Lean Mass
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83.7 kg 185 lbs 0.3 kg 1 lbs heavier |
83.4 kg 184 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.7% higher
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58.6 cm 23 inches 0.7% lower
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Waist Span
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40.9 cm 16 inches 19.9% higher
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34.1 cm 13 inches 16.6% lower
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Fat Mass
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25.3 kg 56 lbs 2.7 kg 6 lbs heavier |
22.6 kg 50 lbs 2.7 kg 6 lbs lighter |
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Age
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21
2y younger
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23
2y older
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