Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Skinny 1.6% higher
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12.7% Skinny 1.6% lower
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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20.2 Low 1.8% higher
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19.8 Low 1.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.5% lower
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2254 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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17.6 Average 1.7% higher
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17.3 Low 1.7% lower
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Lean Mass
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60.1 kg 132 lbs 1 kg 2 lbs lighter |
61.1 kg 135 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 7.6% higher
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47.4 cm 19 inches 7.1% lower
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Waist Span
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31 cm 12 inches 0.3% higher
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30.9 cm 12 inches 0.3% lower
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Fat Mass
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8.9 kg 20 lbs |
8.9 kg 20 lbs |
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Age
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18
13y younger
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31
13y older
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