Fred may2015
By ssqcfred, ID: i15fhfm2 |
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II weeks
By Robson, ID: u7lb63ys |
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Height
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180 cm 5'11" 9 cm 4 inches shorter |
189 cm 6'2" 9 cm 4 inches taller |
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Weight
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90 kg 198 lbs 16 kg 35 lbs lighter |
106 kg 234 lbs 16 kg 35 lbs heavier |
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Body Fat %
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22.4% Chubby 4.7% lower
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23.5% Plumpy 4.9% higher
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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4.4 175% sexier
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1.6 63.6% less sexy
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BMI
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27.8 High 6.4% lower
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29.7 High 6.8% higher
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Daily Calorie Needs (?)
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2542 kcal High 12.8% lower
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2914 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 49.2% higher
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1.28 Very Low 33% lower
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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69.8 kg 154 lbs 11.3 kg 25 lbs lighter |
81.1 kg 179 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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69.9 cm 28 inches 32.1% higher
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52.9 cm 21 inches 24.3% lower
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Waist Span
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36.6 cm 14 inches 11.6% lower
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41.4 cm 16 inches 13.1% higher
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Fat Mass
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20.2 kg 45 lbs 4.7 kg 10 lbs lighter |
24.9 kg 55 lbs 4.7 kg 10 lbs heavier |
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Age
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37
3y younger
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40
3y older
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