My Body Fat 2016
By luka96, ID: l0418y98 |
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Mark walhberg
By Gide, ID: u99c80u7 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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22 Average 8.7% lower
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24.1 Average 9.5% higher
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Daily Calorie Needs (?)
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2120 kcal Average 5.3% lower
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2238 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.5 Average 8.9% lower
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20.3 Average 9.7% higher
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Lean Mass
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54.6 kg 120 lbs 6 kg 13 lbs lighter |
60.6 kg 134 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.7% higher
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47.1 cm 19 inches 1.7% lower
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Waist Span
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29.9 cm 12 inches 3.8% higher
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28.8 cm 11 inches 3.7% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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19
5y younger
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24
5y older
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