RickMonstro
By Henrique, ID: ob81xlrs |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2564 kcal High 3.3% higher
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2481 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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67.5 kg 149 lbs 0.5 kg 1 lbs lighter |
68 kg 150 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 4.3% higher
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32.3 cm 13 inches 4.2% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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