Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 5.1% lower
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13.7% Fit 5.4% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 1.4% less sexy
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8.11512 Sexy 1.4% sexier
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BMI
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27.9 High 8.8% higher
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25.6 High 8.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 28.6% higher
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2573 kcal High 22.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.6% lower
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1.80 HOLY SHIT 18.4% higher
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 22.3 kg 49 lbs heavier |
70.8 kg 156 lbs 22.3 kg 49 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% lower
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59.3 cm 23 inches 4.8% higher
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Waist Span
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37.3 cm 15 inches 13.4% higher
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32.9 cm 13 inches 11.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
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Age
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38
11y older
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27
11y younger
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