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14 July 2015
By PARob, ID: k53j60lq
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:22.7
Muscle Index:4.8
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
VS.
1 month check
By Russell, ID: uh5258wz
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:15%
BMI:24.6
Muscle Index:5.6
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Parsnip
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14 July 2015 Picture 1
1 month check Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
9 kg
20 lbs
lighter
85 kg
187 lbs
9 kg
20 lbs
heavier
Body Fat %
14.5%
Fit
3.3%  lower
15%
Healthy
3.4%  higher
Muscle Index
4.8
14.3%  less swole
5.6
Swole-ish
16.7%  swoler
Sexy Index
7
Sexy
11.4%   less sexy
7.9
Sexy
12.9% sexier
BMI
22.7
Average
7.7%  lower
24.6
Average
8.3%  higher
Daily Calorie Needs  (?)
2382 kcal
High
9.2%  lower
2622 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
5.7%  higher
1.58
High
5.4%  lower
FFMI (?)
19.4
Average
7.2%  lower
20.9
Average
7.7%  higher
Lean Mass
65 kg
143 lbs
7.3 kg
16 lbs
lighter
72.3 kg
159 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
54.6 cm
21 inches
5%  higher
52 cm
20 inches
4.8%  lower
Waist Span
32.8 cm
13 inches
0.6%  lower
33 cm
13 inches
0.6%  higher
Fat Mass
11 kg
24 lbs
1.8 kg
4 lbs
lighter
12.8 kg
28 lbs
1.8 kg
4 lbs
heavier
Age
20
13y younger
33
13y older

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