Russell before surgery
By Anonymous, ID: 10pps2le |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.7% RIPPED 13.9% lower
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10.1% RIPPED 16.1% higher
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Muscle Index
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9.6 Swole 11.9% less swole
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10.9 ĆBERSWOLE 13.5% swoler
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Sexy Index
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8.4 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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26.3 High 9.5% lower
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29 High 10.5% higher
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Daily Calorie Needs (?)
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2889 kcal High 2.6% lower
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2967 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.1% lower
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1.98 HOLY SHIT 6.5% higher
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FFMI (?)
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24 Very High 8% lower
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26.1 Extremely High 8.8% higher
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Lean Mass
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80.3 kg 177 lbs 2.4 kg 5 lbs lighter |
82.7 kg 182 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 4.7% lower
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65.7 cm 26 inches 5% higher
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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22
7y younger
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29
7y older
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