SHOWDOWN

Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
.
By Anonymous, ID: ui24225z
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:10.1%
BMI:29
Muscle Index:10.9
Sexy Index:8
Body Type:
Regular
RIPPED
UberSwole
Viking
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Russell before surgery Picture 1
. Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
4 kg
9 lbs
lighter
92 kg
203 lbs
4 kg
9 lbs
heavier
Body Fat %
8.7%
RIPPED
13.9%  lower
10.1%
RIPPED
16.1%  higher
Muscle Index
9.6
Swole
11.9%  less swole
10.9
ƜBERSWOLE
13.5%  swoler
Sexy Index
8.4
Sexy
5% sexier
8
Sexy
4.8%   less sexy
BMI
26.3
High
9.5%  lower
29
High
10.5%  higher
Daily Calorie Needs  (?)
2889 kcal
High
2.6%  lower
2967 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
6.1%  lower
1.98
HOLY SHIT
6.5%  higher
FFMI (?)
24
Very High
8%  lower
26.1
Extremely High
8.8%  higher
Lean Mass
80.3 kg
177 lbs
2.4 kg
5 lbs
lighter
82.7 kg
182 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
62.6 cm
25 inches
4.7%  lower
65.7 cm
26 inches
5%  higher
Waist Span
33.6 cm
13 inches
1.5%  higher
33.1 cm
13 inches
1.5%  lower
Fat Mass
7.7 kg
17 lbs
1.6 kg
4 lbs
lighter
9.3 kg
21 lbs
1.6 kg
4 lbs
heavier
Age
22
7y younger
29
7y older

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