Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% Skinny 5.2% lower
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9.7% Skinny 5.4% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.7 Sexy 2.9% less sexy
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7.777 Sexy 3% sexier
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BMI
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20.6 Low 4.3% lower
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21.6 Average 4.5% higher
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Daily Calorie Needs (?)
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2065 kcal Average 6.3% lower
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2204 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10% higher
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1.60 High 9.1% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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55.4 kg 122 lbs 4.2 kg 9 lbs lighter |
59.6 kg 131 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.4% higher
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45.1 cm 18 inches 7.8% lower
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Waist Span
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27.7 cm 11 inches 2.1% lower
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28.3 cm 11 inches 2.2% higher
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Fat Mass
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5.6 kg 12 lbs 0.8 kg 2 lbs lighter |
6.4 kg 14 lbs 0.8 kg 2 lbs heavier |
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Age
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18
11y younger
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29
11y older
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