Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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24.3 Average 4.1% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2753 kcal High 3.5% higher
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2660 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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73 kg 161 lbs 2.7 kg 6 lbs heavier |
70.3 kg 155 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 14.9% higher
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44.9 cm 18 inches 13% lower
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Waist Span
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32.4 cm 13 inches 7.6% higher
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30.1 cm 12 inches 7.1% lower
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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