jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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100 kg 220 lbs 8 kg 18 lbs heavier |
92 kg 203 lbs 8 kg 18 lbs lighter |
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Body Fat %
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28.4% Plumpy 4.4% higher
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27.2% Plumpy 4.2% lower
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Muscle Index
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3 16.7% less swole
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3.6 20% swoler
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Sexy Index
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4.8 100% sexier
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2.1 50% less sexy
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BMI
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31.6 Very High 0.8% lower
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31.8 Very High 0.9% higher
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Daily Calorie Needs (?)
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2600 kcal High 6.2% higher
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2448 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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22.6 High 2.6% lower
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23.2 High 2.7% higher
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Lean Mass
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71.6 kg 158 lbs 4.6 kg 10 lbs heavier |
67 kg 148 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 2.3% higher
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51.7 cm 20 inches 2.3% lower
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Waist Span
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35.1 cm 14 inches 5.4% lower
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37.1 cm 15 inches 5.7% higher
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Fat Mass
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28.4 kg 63 lbs 3.4 kg 7 lbs heavier |
25 kg 55 lbs 3.4 kg 7 lbs lighter |
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Age
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30
10y older
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20
10y younger
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